Moms are under a lot of pressure these days. We're told to raise perfectly adjusted kids, achieve superstar success in our careers, fit into our skinny jeans and do it all with a smile and organic fair-trade coffee in our hand.
It's no wonder so many moms are feeling burnt out and overwhelmed. We can't do it all, but we spend our days working endlessly while feeling like we are failing at everything.
But there are the moms who breathe a little more deeply and laugh a little more loudly. These are the growing number of women letting go of mom guilt and doing motherhood on their terms. These are the secret lives of guilt-free moms.
You could be one of them. I'll teach you how.
In this course you will learn to:
- Let go of mom guilt.
- Practice radical self-compassion.
- Find the fun in parenting.
- Ensure that your needs are met.
- Feel more confident.
Why I created this course.
“Motherhood threw me for a loop - it was not what I expected. I felt like I was failing as a parent. I wasn't even sure if I liked being a parent. I felt guilty, ashamed and pretty sure my kids were going to be failures...because of me. When I talked about this in moms groups they went pin-drop silent. But secretly, other moms admitted to feeling the same thing so I made a place to talk about it; to work through all the mom guilt.”
Olivia's Profressional Cred
• Master of Arts (M.A.) Gender & Family Sociology
• Master of Social Work (MSW) Candidate
• Advanced Counseling Certificate
• Certified Doula (MSP)
• Certified Co-Active Coach (CPCC)
• IFC Associated Certified Coach (ACC)